What should I not take in green tea? For some reason, the word of wisdom is more specific on the subject of tea. Will the United States be on the side of Israel in the last war? Green tea is thought to be effective for weight loss and maintenance. The plant that makes green tea, camellia sinensis, is the same one that makes black tea. Scurvy is caused by a lack of vitamin C, and it is critical for the body to have adequate vitamin C. The best way to get the vitamin C is to eat fruits and vegetables every day. Caffeine acts on the central nervous system, increasing the amount of energy you feel. You might slip on a stone and fall off the cliff. That's the way I choose to deal with this situation. If the church comes out and makes an official statement later, you can adjust your behavior accordingly then. The temperature of drinks being harmful is not a myth. As far as green tea is concerned, it is my opinion that its use is against the WoW. The ultimate age-defying treatment that combines all of the most potent vitamins, antioxidants, anti-inflammatory agents, grape and tomato stem cells and plant peptides for smoother skin that is visibly renewed, softer, younger-looking. Green tea has a high global demand, owing to its popularity among the public. CaffeineExtreme Energy Drink500 mg Caffeine4 more rows. It can also reduce the risk of cancer, heart disease, and age-related illnesses. Without a doubt, one of the best ways to start a discussion/argument in the Mormon community is to ask if caffeine is forbidden by the Word of Wisdom. ._3-SW6hQX6gXK9G4FM74obr{display:inline-block;vertical-align:text-bottom;width:16px;height:16px;font-size:16px;line-height:16px} "Tea" refers to the standard tea derived from the tea plant, sometimes called black tea or green tea. Green tea is one of the most widely consumed beverages in the world. Herbal teas have been deemed permissible. This sub is dedicated to faithful discourse on church topics. While this is found in the New Era, a magazine directed at youth in the church, it was passed through the church's correlation committee, meaning that it received approval from the leadership of the church. ._3oeM4kc-2-4z-A0RTQLg0I{display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between} Green tea is thought to be effective for weight loss and maintenance. Although some Mormons drink decaf, the church does not have a position on it. The only difference is that the leaves in black tea are fermented and in green tea they're not. "The Word of Wisdom counsels against drinking "hot drinks," which have been identified by early Church leaders as coffee and tea. I avoid them, because tea (from the tea plant, that is) is tea. Is Green Tea Extract Against The Word Of Wisdom. It enhances the process in your body that is responsible for burning fat. This thread is inspired from the recent popularity of Green Tea and its health benefits that are advertised. ._2cHgYGbfV9EZMSThqLt2tx{margin-bottom:16px;border-radius:4px}._3Q7WCNdCi77r0_CKPoDSFY{width:75%;height:24px}._2wgLWvNKnhoJX3DUVT_3F-,._3Q7WCNdCi77r0_CKPoDSFY{background:var(--newCommunityTheme-field);background-size:200%;margin-bottom:16px;border-radius:4px}._2wgLWvNKnhoJX3DUVT_3F-{width:100%;height:46px} I've never heard a general authority say 'this tea is ok, this one isn't' If in doubt, get your own personal revelation, ask Heavenly Father if you can drink green tea. I enjoyed the answers but was wondering if there was actual documentation of the Mormon Churchs stand on green tea? Would the pre-historic dinosaurs be the source of the worlds oil reserves? The caffeine content of green tea extract is slightly higher than that of coffee, but neither drink contains as much caffeine. Tea is forbidden in the official doctrine of the Church of Jesus Christ of Latter-day Saints, the Word of Wisdom. I apologize for the misunderstanding. Was the restriction of unclean foods in the Bible a commandment. Now we have been counseled against its use, but that is different than coming right out and saying its prohibited. The caffeine content of green tea extract varies from brand to brand. I am intersted in any facts, quotes, opinions, etc. Since we've already established that green tea extract is made from the tea leaf, this would make it a drink that violates the Word of Wisdom. Herbal teas are available to LDS members for free, but traditional teas are not. Or where that information is found. This plant can be found in addition to white tea and oolong tea. I think it can contain very small traces of caffeine, if that makes any difference. Green tea extract is also an excellent source of antioxidants, in addition to green tea. If read literally it matches up with modern science pretty accurately. How is green tea extract extracted? The process of creating the extract varies by manufacturer but generally involves withering, steaming, pan-frying the leaves of the tea plant and then drying them.1 Further, the process can vary greatly between manufacturers and there is no definitive process or definition as to what constitutes an extract. Your link has been automatically embedded. On a BYU website, the Word of Wisdom is defined as follows: word of wisdom - a name given to Joseph Smiths revelation on health, contained in D & C 89. A three-month study has shown that it can help people lose 4.6% of their body weight. ._2Gt13AX94UlLxkluAMsZqP{background-position:50%;background-repeat:no-repeat;background-size:contain;position:relative;display:inline-block} If it bothers you, don't drink it. I did not mean to imply that drinking coffee in any form is acceptable according to the Word of Wisdom. I have also found a quote from Victor L. Ludlow, a BYU religion professor who states: The Word of Wisdom counsels against drinking hot drinks, which have been identified by early Church leaders as coffee and tea. The Greeks, who established modern technology, held onto the basic elements of our universe, namely air, fire, earth, and water. Rachel Bruner is an energy healer and author who belongs to the Mormon Churchs Mormon Temple. In 1996 during General Conference Boyd K. Packer said, "Members write in asking if this thing or that is against the Word of Wisdom. Alcohol, tobacco, and hot drinks are all forbidden in the Word of Wisdom, according to Doctrine and Covenants 89. We have concluded our study. This means that you can enjoy the benefits of green tea extract without having to worry about the negative side effects of caffeine. Could you explain how quantum theory can interface with Heavenly Fathers plan? @keyframes _1tIZttmhLdrIGrB-6VvZcT{0%{opacity:0}to{opacity:1}}._3uK2I0hi3JFTKnMUFHD2Pd,.HQ2VJViRjokXpRbJzPvvc{--infoTextTooltip-overflow-left:0px;font-size:12px;font-weight:500;line-height:16px;padding:3px 9px;position:absolute;border-radius:4px;margin-top:-6px;background:#000;color:#fff;animation:_1tIZttmhLdrIGrB-6VvZcT .5s step-end;z-index:100;white-space:pre-wrap}._3uK2I0hi3JFTKnMUFHD2Pd:after,.HQ2VJViRjokXpRbJzPvvc:after{content:"";position:absolute;top:100%;left:calc(50% - 4px - var(--infoTextTooltip-overflow-left));width:0;height:0;border-top:3px solid #000;border-left:4px solid transparent;border-right:4px solid transparent}._3uK2I0hi3JFTKnMUFHD2Pd{margin-top:6px}._3uK2I0hi3JFTKnMUFHD2Pd:after{border-bottom:3px solid #000;border-top:none;bottom:100%;top:auto} ChristopherMills, LDS green tea extract is a potent antioxidant that has been shown to help protect cells and reduce the risk of some chronic diseases. White Tea and Oolong Tea are also products of this plant. It is critical to check the caffeine content of any supplement before taking it. This was held to be universally true until the discovery of the atom, which was described by Niels Bohr in 1913 to be a mass of electrons whirling around a nucleus in circular or elliptical orbits. What are the main reasons why green tea has been compared with other tea and why do some people say it is the most beneficial? Until an official statement is made, I feel that tea is tea if it comes from the "tea plant". I have done a limited amount of research on this product. Green tea and black tea are both made from the leaves of the exact same tea plant. I'm going to repeat a Mormon Urban Legend here. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. I haven't been able to find much information on the extract and nothing on official statements. Is Green Tea Allowed During A Daniel Fast? Decaffeinated Mega Green Tea Extract, in comparison to several cups of green tea, contains more polyphenol EGCG, which is more health promoting than the caffeine found in green tea without it. Green tea contains powerful antioxidants that may boost our gut biome to fight off the disease-causing microorganisms. This drink also contains caffeine, which helps you stay energized. We were not in the habit of drinking water very hot, but tea and coffee-the beverages in common use. As I understand it, there are various methods of obtaining the extract. :) Thanks for your comments. Is Sparkling Ice against the word of wisdom. Caffeine is present in green tea extract, which explains why it is so popular as an energy drink substitute. LDS green tea extract is also a good source of caffeine, which can help improve mental alertness and focus. Although the amount of vitamin C in a supplement does not affect its potency, it should be noted that the type of vitamin C is not the same. Ascorbyl palmitate is a fat-soluble vitamin and is difficult to absorb by the body. If you're asking, it must be bothering you. "Green tea and black tea are both made from the leaves of the exact same tea plant.Some drinks have tea in them but dont advertise that fact, so always check the ingredients. There are many habit-forming, addictive things that one can drink or chew or inhale or inject which injure both body and spirit which are not mentioned in the revelation. (The Word of Wisdom: The Principle and the Promise). It contains 41 mg of caffeine and 220 mg of caffeine. I appreciate that you took the time (or already had available) references for me to look through (and I did read each one). In the Portuguese translation of Preach My Gospel, it is clarified to be any tea made from Camellia sinensis, which makes both black and green tea. However, Green Tea is not the same product as Black Tea, due to the processing that takes place. After all, the only difference between wine and grape juice is the way it is processed. 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